Juniper Berry, famously known as the berry from which the alcoholic spirit Gin is obtained, is an essential oil well-known for its calming effects on nervous tension. Diffused into the air, it can be used as a natural purifier and is great to use during meditation. When applied diluted to the skin, Juniper Berry produces skin warmth which may help ease the discomfort of a strenuous workout. Diluted in carrier oil and rubbed on the legs, it can assist with feelings of congestion or tightness.
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